One of the most crucial steps in nurturing your self-care practice involves the work of exploring what you need most, in every single area of your life. This is such an important step, it can be considered the cornerstone of your entire practice.
What do you need right now in your home life?.. work life?.. love life?.. friends? What do you need more or less of? What do you need most in order to create a life you truly appreciate living?
It takes a great deal of honesty to get down the grit on this, and start asking yourself these types of questions.
If we don’t take upon the task of tending to tend our deepest needs, it is almost impossible to achieve our most important life goals. We can keep riding the hamster wheel, looping forever... watching our days, months and years melt away into infinity while we say...
"Maybe next year I'll start that project, get a different job, end (or start) that relationship - I'm too busy to deal with it right now!"
If you would like to access the full version of these reports or ebooks:
"Small Choice ~ Big Habit"
"Self-Care Strategies For Taking Excellent Care of... You"
As well as many more self-care resources including
printables, journals, worksheets, ebooks, video courses and more;
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